It’s time to move beyond feeling unsupported, stuck, or defined by past challenges. Leveraging my unique resilience model and the powerful principles of Positive Psychology, I provide a supportive, strategic space for you to process, heal, and then powerfully step into your next phase. Together, we’ll systematically build your resilience, tap into your hidden potential, and design a future that feels truly authentic and exciting. My focus is on empowering you to regain control, find renewed purpose, and confidently step into a future filled with possibility and authentic joy.
Running on life’s treadmill, with everyone else’s demands ahead of your needs.
You feel it’s time you came first, but feel guilty about doing that.
It’s such a long time since it was your time that now you have forgotten how to do that.
Wanting more from your relationships, but going round in circles.
Feeling misunderstood by others, while not really understanding why you feel like this
The good news is that Dr Alison Bishop has helped many people overcome these types of issues and many more situations that affect our wellbeing. An appointment with Dr Alison will give you a chance to take a step back and think through these situations so that you can thrive in your life. Dr Alison will be with you every step of the way, cheering you on while asking questions that will help you think through the options, and then decide on the way forward in your life.
Think about the issue that you might bring to coaching…what is it costing you to be in this situation?
Maybe you want a career change because your work doesn’t feel rewarding or you want a better salary.
Perhaps it’s that retail therapy that you use to distract you from that difficult situation but leads to you having no money at the end of the month.
Or that food you ate to stamp down the emotions you didn’t want anyone to see, but really you would like to weigh less.
Worse still, the situation is starting to affect your physical or mental health.
Tailored approach: The session is designed just for you and will be unique to your circumstances.
Detailed attention: The session will look at the details of your situation and the things you have tried so far, to find out what the road blocks to your success have been.
Transformation: Gain science-based tools and techniques from Applied Positive Psychology my resilience model. These can uncover the roadblocks, for example limiting beliefs, then you can find some new beliefs that will support you to lean into your greatest potential.
Accountability: Create change activities to complete between sessions with a check in to help you follow through and move forward
Self-awareness: discover some quick results by using psychometric tests scales and measures to help you understand your unique personality traits and how they might affect your life satisfaction.
Flexible approach: We can meet for your sessions either in person if you live close to Ipswich UK, or online via TEAMS, whichever you prefer.
Inspiration: don’t leave a session empty handed, take a sheet with some questions designed to keep the coaching going into the week.
